Posts tagged ‘Shopping’

April 28, 2011

COLD: doTERRA essential oils TIP #1

My little one has cold every season  😦  its not a good thing!  But since we have discovered  doTERRA oils its been under control~

 I am so thankful for this~

 We ALWAYS have OnGuard on the bottom of our feet (the whole family :D) to help with our immune system. As well as Lemon in our drinks or just few drops under our tongue~

 I apply BREATH on my son’s chest and behind his ears for his coughs, and LAVENER for his runny nose~

 You can also add 2 drops of Lemon and 2 drops of MELALUKA oils to water and gargle for your sore throat.




Make a steam tent for sinus/congestion issues. Put hot water into bowl, add 5-10 drops of Breathe essential oil. Place towel over head

For colds, flu, congestion and sore throat remedies. Make a essential oil-tea. 20x more powerful than herbal teas. 

페퍼민트 오일 한방울이 퍼페민트 티 27개 마신거와 같아요~ 레몬 오일 3-4 방울과 꿀조금 넣어 향긋한 레몬티 한잔 즐겨보세요~!  떼라플르보다 효과적인게 맞도 너무 이쁘네요!


Trouble getting up in the morning?

Rub 4 drops of doTerra peppermint on the back of your neck and wait few minutes and youll be wide awake! TRUST ME!

자꾸 졸려운가요? 퍼퍼민트 오일 3-4방울을 목뒤에발라보세요! 효과요? 함 해보세요~  ^^*


If you have any questions, please leave me a comment! Have a blessful day!


April 28, 2011

Frankincense? Benefits of REAL 100% essential oil~

Is it real?

How do you know if it is real? 100% Pure?

Did you know that your average ‘ORGANIC’ products you see does not have to be 100% organic to have the organic sticker/mark on your item of purchase? Has it been clinically certified that its organic?

Essential oil~ is it really Pure? 100%? Really? And did you know all the different grades it has?

Just like DIAMOND!  ^^*  What grade is your oil?

Something to really think about~ espicially if it’s for you, your kids, your family~


dōTerra’s 100% Pure Frankincense! for litteraly all  your needs!

  • Frankincense oil has very good antiseptic and disinfectant benefits. It can be applied to the wounds to protect them from tetanus and is also effective for internal infections.
  • It is good for stomach as it relieves one from stomachache, uneasiness and pain in the abdomen. It improves digestion and even alleviates one from the gases from the intestine.  
  • It helps in fading the scars from the face and body away. Stretch marks, marks of boils, pox, acne etc can be removed with the application of Frankincense oil.
  • It also helps to maintain the kidney function properly. It helps in proper urination and let the toxins flow from the body.
  • It even helps in lowering the blood pressure. It also promotes the regeneration of healthy cells.
  • It is good for women during periods as the headache, nausea, and stomach ache and heavy period can be relieved by Frankincense oil.
  • It is also helpful in inducing mental peace, spirituality, calmness, and tranquility. That is the reason why it is used in religious places as incense. It is also beneficial in case of insomnia.
  • It is beneficial in keeping the skin healthy, relieves one from scar, prevents wrinkles, and keeps the skin smooth and young.
  • It also eases paranoia and helps in decreasing mental fatigue and stress. It also relieves one from nightmares and exhaustion. It helps in rejuvenating the mind and body.
  • Frankincense oil is also helpful against cold and cough. It is helpful in providing relief from muscles and joint pains and is effective in treatment against rheumatism, and even arthritis.
  • It can also be used during childbirth as it helps in slowing and deepening the breathing making it very good to use during contraction.

Add to the list! What are your amazing experiences with FRANKINCENSE?



Certified Pure Therapeutic Grade™ (CPTG™)

 Perhaps the most precious of the ancient oils, frankincense is highly sought after by modern consumers for its many uses, including relaxation, immune support, and mood enhancement. For aromatic, topical or dietary use.

April 28, 2011

SKIN HEALTH? Let’s start with cleansing or detoxification!

“We are much better off taking a daily approach, and being supportive, to the cleansing organs that are designed to detoxify our bodies.”  Dr. David K. Hill


“The route of cleansing: Clear the bowels, Clean the blood/lymph, Rebuild.  Look to Essential Oils, Herbs, and Diet.”  Julia


“The Liver is the Foundation of Health”  A saying of Chinese medicine



SKIN is the last ‘ORGAN’ to receive any kind of nutrients you may take~

Anti Aging starts Inside out  for HEALTHY SKIN ~ is a MUST!!!


There are a number of cleanses associated with healthy detoxification of the body and essential oils.  Dr. David Hill in September of 2010 gave a presentation, with the introduction of a cleansing product from doTERRA named Zendocrine, on cleansing protocols and how they work in the body.  <Cleansing the Body, Dr. David K. Hill>


Nutritional Cleanses: 

A daily, gentle detoxification to provide support to the body organs that provide natural detoxification.


<doTERRA Zendocrine with essential oils> 

Zendocrine Detoxification Complex, a combination of whole food extracts to provide support for the body’s cleansing organs, the liver, kidneys, bowels, and skin.  Coupled with essential oils for additional support for the liver.


·    Zendocrine: 2 tablets daily, 1 morning, 1 evening

·    Essential Oils: 4 drops each geranium, rosemary, grapefruit, and clove in a capsule. 1 capsule daily.

In 2011 doTerra provides this blend premade in a blend named Zendocrine.  5 drops of this should be added to a capsule and taken daily in place of the oils above.

·    Time period: can be taken indefinitely on a daily basis or as a periodic cleanse for 2 weeks every three months.

Lemon liver detoxification: For some this is part of their life for increased energy, emotional stability, and pain.

·    1 tablespoon of organic lemon juice

·    1 drop each of lemon and peppermint essential oils

·    1 drop coriander essential oils if necessary for addictions

·    2-4 ounces of purified water

·    Daily, drink first thing in the morning

·    Time period: indefinite


<doTERRA Slim & Sassy>

Dr. David Hill suggests the blend Slim & Sassy as a metabolic blend can help the body eliminate apidose cells the body has formed to encapulate dangerous toxins in the body.

·    1-2 drops Slim & Sassy per 8 ounces of water

·    2 to 4 glasses per day

·    Time period: indefinite


<AromaTouch Technique>

The periodic AromaTouch Technique has a cleansing benefit to the body.  See this technique described in detail on other pages of this website.

·    daily, weekly, monthly depending on the health needs of the individual


<Detox Baths>

This is soaking the body in a hot bath with Epson Salts and essential oils.  Be sure and mix the oils well before entering the bath.  Couple with lots of liquids.

·    1 cup Epson Salts

·    4 drops each lavender, geranium, lemongrass essential oils

·    1 tub of hot water

·    soak 30 minutes or a long as comfortable

·    daily, weekly, monthly depending on the health needs of the individual

·    couple with lots of liquid (water, water with lemon or Slim & Sassy, etc.)



A more aggressive, time period specific cleanse that may address one area of the body.


<Herxheimer reactions>

Since Isolated Cleanses are oft time an aggressive approach to cleansing body organs they can release massive quantities of toxins that have been within the body, especially from those that have had health problems.  These released toxins can cause uncomfortable reactions as they exit the body through the bowels or skin.  Some may experience digestive disruption, others rashes or other skin disorders.  The general advice is to slow the cleanse by reducing or spacing the cleansing agents to find a comfortable level, but to continue the cleanse.  Also consider a period of preparation with a nutritional cleanse as described above.


<doTERRA GX Assist>

GX Assist is a combination of essential oils and caprylic acid for cleansing the gastro intestinal tract.  Includes oregano, melaleuca, lemon, lemongrass, peppermint, and thyme essential oils.

·    3 capsules daily.  Best taken with meals.  If uncomfortable reactions reduce the number of daily capsules.

·    Time period: 10 days

·    Follow with PB Assist, a probiotic, to build healthy digestive functions


<Candida Cleanse>

This is a cleanse similar to the GX Assist but using individual essential oils.  It also is highly effective against Candida or yeast infections that affect many.

·    5 drops each melaleuca, lemon, and oregano essential oils in a vegetable capsule.

·    2 capsules per day for 2 weeks, rest 2 weeks, then 1 capsule per day for 2 weeks

·    Follow with a probiotic


<Lemon liver detoxification>

For those that will use the Lemon liver nutritional detoxification described previously  may want to begin that with this major cleanse of the liver.

·    Juice from 1 organic lemon

·    10 drops each lemon and peppermint essential oils, 2 drops OnGuard blend

·    Combine in 8 ounces of purified water

·    Daily, you can drink over a period of time

·    Time period: 14 days


<The Master Cleanse or Lemonade Diet>  Stanley Burroughs (contributed by Robert James)

The Master Cleanser is a way to cleanse the body of toxins and reduce the cravings we experience from eating junk food. The cleanse involves drinking only lemonade made from fresh lemon juice, Grade B/Medium maple syrup, water and Cayenne pepper. No solid food can be eaten for the duration of the cleanse. The lemonade is best taken at room temperature. The master cleanse is technically not a “fast” and proponents say it is more gentle on the body because it does contain some essential vitamins and minerals. According to proponents it is recommended to be on the cleanse for a minimum of ten days, but it is not uncommon for people to stay on the cleanse for longer periods of time, even as long as 45 days. A good indicator of when you should end the cleanse is when the coating on your tongue clears up and your tongue is nice and pink in the morning. This indicates that your body has cleared out most toxins. But you must judge for yourself when to end the diet.  For me, personally, I experience a high influx of energy and a feeling of euphoria after about the 2nd or 3rd week.

The following quantities of each ingredient are required (some adjustment may be required for non-average sized people, large or small.) These amounts are for all the Lemonade you need for 1 day that is 2 quarts.

·    14 Tablespoons Lemon Juice

·    14 Tablespoons (Grade B) Maple Syrup

·    1/2 Teaspoon Cayenne Pepper – or to taste (as much as you can stand)

·    2 quarts of water

·    Drink at room temperature.

·    10 to 45 days are mentioned

Since there is no intake of solid food, special precautions are taken to avoid constipation. Laxative tea, which is optional, is taken every night, and in the morning a quick drink of 32 ounces of lukewarm sea salt water (about 1heaping  tablespoon or sea salt).  This passes will pass through the digestive system extremely quickly, be near a bathroom, you will need it usually within 30-60 minutes. Many individuals don’t require the laxative tea as long as the salt water has the desired effect. (and you can take it.  It’s not fun drinkng warm salt water)

It is essential to go off of the cleanse slowly. The lack of solid foods for such long periods requires careful breaking, as gut flora need to re-develop and mucus linings re-build. This usually involves drinking “full strength” juices for a day or two, while slowly adding in soups, then fruit, vegetables and nuts before resuming a regular diet. I would definitly use the PB Assist probiotics during the cleanse to help re-establish a healthy intestinal culture.  Some individuals have returned to their healthy diet the following day after stopping the program without any problems, but this is rare and not recommended especially for first timers.

Others also recommend coupling the Master Cleanse with Slim & Sassy or Grapefruit water (1 to 2 drops in 8 ounces of water) and/or the AromaTouch Technique.  Also topical application of essential oils directly to the area of the liver with warm compresses (helichrysum, etc.).


<The Lawton Foot Technique>  Dr. Sue Lawton (contributed by Pat Leavitt)

This is particularly good for pain as well as pulling toxins from the body.  Have on hand the following: 2 large 9×13 glass Pyrex baking pans and a pair of boot socks  

·    Place the pans in the oven, with the setting on bake at 180 degrees  

·    Sit your friend in a comfortable chair

·    Apply topically the oils of your choosing with a carrier for easy of spreading. Cover all of both feet

·    Citrus oils for detoxification

·    Frankincense or other antibiotic oils such as OnGuard, melissa depending on their specific needs.  

·    Place the heavy boot socks on each foot. If you do not have boot sock just put on double sport socks.  

·    Place the covered feet in the warmed Pyrex dishes and cover each foot with a warm moist towel, followed by a dry towel.  

·    While their feet are simmering, let them rest until the heat has left (usually about 30 minutes) or you can use those same oils and do a AromaTouch Hand Massage, or using the oils in the AromaTouchTechnique kit.

When you remove the feet from the pans, put on a regular pair of socks.   Don’t be surprised at how well they will feel when you have completed this procedure.



April 12, 2011

Quarterly Cleanse with…

It is so important to detoxify your body with all that we do to it daily~ really!


Here is an awsome supplement that detoxifies but also supports! Enjoy~  by Dr. Mom @ doTERRA therapy


Zendocrine is a detoxifying supplement that supports healthy cleansing and filtering functions of the liver, kidneys, colon, lungs, and skin as well as supporting normal self-detoxification functions of the cleansing organs. You would take this everyday for one month and then again in a few months as a quarterly cleanse. 


GX Assist is a combination of caprylic acid and oregano, melalueca, lemon, lemongrass, peppermint, and thyme essentials oils that help support a healthy digestive tract by creating an unfriendly environment for potentially harmful pathogens that can disrupt digestive immunities and cause digestive upset.

You would take this for 10 days each month to help support the digestive track. It is recommended to follow this with PB Assist for 5 days.

GX Assist is an aggressive formula so depending on how aggressive you want to be, you may or may not want to do GX Assist and Zendocrine at the same time. There is no harm in doing them at the same time however.

Let’s detox our way to happy & healthy 2011 and beyond~ Feel  & See the difference in your appearance!!!


March 16, 2011

LAVENDER to my surprise~!

Wonders LAVENDER had on my 10 year old son in just one night~! ^^

He had fresh bruises that were purple and red, so I have applied few drops of Lavender on each of his bruises last night, but when i checked this morning it was almost gone!!!! WOW~

 Actually my son was more suprised then I was this morning~! and the aroma must have helped him get a real good nights rest because he was filled with smiles all morning that I haven’t seen in a while~! ^^

Lavender Essential Oil
<Lavandula angustifolia>

Our most popular oil, lavender has been cherished for its unmistakable aroma and its therapeutic properties for thousands of years. Lavender is widely used and accepted for its calming and relaxing qualities. For topical, aromatic, or dietary use.